Posts Tagged ‘bored’

boxes

June 24, 2010

The boxes proved larger than I initially thought. And with good reason, I have always made my life public and with that, people talk, comment and yes, box. (Adj.)
The reason why it’s ok for me to live like an open book is because I have been through a whole lot of fugly and if other people can learn from my mistakes and hasten their own personal improvements based on my experiences, then I would be happy. Because I would have been able to help them. No, I don’t seek accolades, I seek to inspire. More and more people are growing sad because of convoluted feelings of self-worth. You are not worthless and you will never be.

I would have wanted someone to say this to me last week but since nobody did, I had to say it to myself. Pathetic? Probably, but I am very comfortable with myself because I have learned the hard way that I shouldn’t seek for too much affirmation and approval, from anyone. If it comes, I say thank you. If it doesn’t, well, life goes on.
And that’s precisely what I would have wanted last week, for people to move on in my life, or better, move on with their lives and leave me be. You see, what happened was, one of my old professors was making a big deal about my grades back in college and how this would affect my performance in graduate school. I was shocked, hurt, harassed and furious. I’ve always been put in boxes because of this waterloo. Strangers, not even in my circles, get updated of this waterloo because I guess it’s so fun to talk about. I even received confirmation that a whole department is talking about me semester in and semester out, making it a point to update their students of who I was. Jeez. I just hope they’re using a flattering picture in their power point. LOL. Alf is fun to talk about. Boxes beget boxes.

After four days of being all hot and bothered, I gave it up and reflected on the experience.

Boxes, preconceived notions, impressions and judgments’ derail people from seeing the true value of one another. Our judgments’ of others block our view and promotes division and rejection. When we begin to see the value of each others worth, focusing on what they CAN do and not what they CAN’T DO, we also open ourselves to the possibility that this person that we are so quick to judge may help us in some way. In the case of this old professor, I still can’t understand what drove her to say the things she did, or what it was that she hoped to achieve. But what I do understand is there are times that I too am very guilty of boxing other people in. To address this, I have a conscious system of dealing with people so I can free myself from the devastating effects of judging them. I call it my plus-minus system.

It works this way. One of the things I try to practice is to keep my mouth shut whenever I am on the verge of saying something awful. Remember the old adage? ‘If you have nothing good to say, don’t say anything at all?’ Believe me that is very hard. I am in the business of people relations and marketing so conversations account for a lot of my waking hours. And there would always be people who are more opinionated than I am. And there would always be people who are just plain disagreeable.

Minus points are awarded to people who are disagreeable. These are the types who make it a point to argue even over the most senseless topics. Do I hate them? No. Are they reaping negative points? Yes. To free myself from negativities (I try to be as positive as I can), I shy away from these types of people. I don’t want to judge them so ill just lessen my interaction with them. One of the hardest things to do is to affirm a negative person but if you are able to do it, you would see changes in them. It’s better to give out affirmation than to demand it.

Minus points are also given to people who don’t see my worth. While I don’t claim to know everything and while I know I am poor at some things, I also know that I am good at some things. We all are uniquely gifted! And while I don’t wear a placard saying I’m good at these things, people who know me, know. So it’s very puzzling to me when someone approaches me for help but doesn’t listen to what I have to say. It’s like being in a monologue. Their monologue. Where information is unidirectional. Do I put them in boxes? No. I think they have not realized my worth yet. And if they hadn’t well, that’s not my problem.

Plus points on the other hand are easily given out. These I give to people who make me laugh, smile and feel good about myself. A huge bag of points is given to people who make OTHER people happy because of a good deed, a kind remark or even a silly joke. I radiate towards positive, happy, fun-loving people who can catch my attention. I’ve talked a lot about this already, I get bored easily and it’s difficult to catch my attention BUT if it’s something I’m really interested in or something YOU made me interested in, well, that’s more PLUS POINTS for you.

Pluses and Minuses free me from tagging people permanently as lost cases. This I do because there are a lot of people who, through our long and bumpy relationship as friends, chose to never give up on me. I owe these people a lot. It’s just paying it forward. My plus and minus system keeps it real, it’s like saying: I don’t really like you now but its okay. I’m sure we will be able to regain what was lost in the future. Furthermore, I also believe that every one of us has this sort of system in us, a system of social interaction constructs based on differing human relations. It’s just that I put a brand name to it. Yes, you may refer to it as ‘Alfred’s Plus and Minus System’ LOL

I have written a lot about expectations and how we should lessen or increase it based on the level of relationships that we have. The problem is there are no hard and fast rules that govern expectations in all forms and types of relationships. It’s up to the involved parties to figure it out for themselves. Believe you me, I would want to give you a quick guide on this but it won’t be accurate. Relationships are uniquely designed to the people involved.

Remember the idiom, ‘Jack of all trades master of none?’ I believe that. I believe that no one is self-sustaining and I believe that no one is that good to know all facets of a business or all there is to know about life in all its glory. It just doesn’t work that way. True, they can profess to know but do they really? Hmm. I guess this is my cue to shy away and keep my mouth shut. =)

There are some things that I can’t do and there are some things that I’m good at. Having a healthy respect for each other’s unique genius opens doors to deeper, more meaningful relationships. I’ll end this reflection with a story I read from the online Didache sent to me earlier today by Bo Sanchez’s web team:

unique genius

“What, then, will this child be?” – Luke 1: 66

A teacher once told Michael’s mother that he’d never be able to focus on anything in his life because of his difficulty in focusing on the lessons in the classroom.

As a boy, he was diagnosed with ADHD. He’d often stand up and can’t stay quiet. It was very hard for him to concentrate. At the 2008 Beijing Olympics, Michael Fred Phelps won eight gold medals in various swimming events — the most gold reaped by anyone in a single Olympics. That’s aside from the various awards and records he still holds.
Often, we hold biases and beliefs about how a child would grow up based on what they are now and what they do.
We tend to box a child (or other people for that matter) with what we see or of our impression of what they do. We relegate them to the sidelines. The cruelest thing we do is give up on them.
God made us great with our own unique genius. We should treat others and ourselves as such. Jun Asis (mabuting.balita@gmail.com

)

cerebrus interruptus

June 21, 2010

Admit it.admit it. I break your trail of thought =)

Hi network. I’m back.
Yeah,I admit, I might’ve started one of my past microblogs using the same phraseology.thats ok.im allowed to repeat myself =)

I was inspired by one of the many things i read online earlier today,the blog was written by a friend of mine and the point of his treatise was finding someone who could be with him when he’s lonely.Not that way you perv,but more of having someone to talk with.Yep,he’s intent on finding a GF. For our purpose,and to be totally crude about it,lets refer to it as ‘finding a mate’

But im not goin to talk about that,what i wanted to talk to you about is how You as an individual can do stuff so you wont have to feel too down when you dont have a ‘relevant other’

Thinkin about it, i don’t have any tips on hand to address those kinds of thoughts either. What i am confident of is i Will be able to churn out stuff for you and I to think about after a long days worth of work or study or play or whatever it is you do.

I,alfred labadan,your marketingman friend,do solemnly promise to interrupt your thoughts,and to go all Disney about it: ‘in the most delightful way’=)

How’s that eh?
For the students,it’s now june,time for you to start workin on gettin that degree again, i for one am excited because i too am starting classes next week.

For the working stiffs,businessmen and parents,hello. It’s another day for you and me to earn and inspire and make good with what we have achieved thus far.

To all of you, This is my hello,your LifeTrekker is back =)

Same rules apply, comments are very much appreciated.you can subscribe or unsubscribe anytime and you can register your friends numbers as well.LifeTrekker Mobile is available for Globe and TM subscribers only. This is the beta version of LifeTrekker online

Let us LifeTrek together!=)

Presidentiables

March 26, 2010

I’m still torn between Dick Gordon and Noynoy Aquino. I’ve been reading, re reading and evaluating. Don’t ask me for my reasons yet. I haven’t had a chance to figure em all out.

Earlier, I saw and ad that made me stop and think of Gibo, for a moment.

At this point thought, I am certain of one thing: I am NOT going to vote for Manny Villar. Okay, so tga UP sya, so? Two thoughts that I would like to develop regarding this but have no time to, include 1. I am having trouble with the coined term: Upian, acronym na lalagyan ng english prefix? Mas UP at mas gusto ko ang taga-UP!! 2. I would really like to go on an all out discussion on all things marketing. What works, what doesn’t, etc etc. but I have no time for it. Just yet. One of these days, I will.

When the opportune time comes, I will publish the list of candidates which I will be voting for. If you are one of those people who are too busy to sort things out, lemme do you a favor, copy my sample ballot. You could now rest in the assurance that the votes that you will be casting will be well thought of, according to me. I’m such a friend, aren’t I?=)

the trouble with emo

October 22, 2009

written Aug 13 10:58am

‘listenin to emo, does not make you emo. Learn to comprehend people, learn to comprehend.(zadl suministrado)

One of my friends in facebook posted this moments ago and despite of my oh-so-busy schedule watchin ‘happy feet’ it got me thinkin: What is up with ’emo’ anyway? What is up with dressing in black and walking in the rain looking all morose and sullen with your skull candy (or fake ones) beating ’emo’ tunes in your waterlogged brain?!

WTF?!

And somebody explain to me when it became allowable for high school and college guys to wear black make up all in the guise of bein ‘EMO’ Again, WTF?!

I am left to assume that ’emo’ is a perverted, truncated, molested version of the word ’emotional’ wherein teens of preposterous testosterone levels are following a senseless fad or genre with blind obedience.

WTF IS EMO ANYWAY? Is it then a license for people to walk around in the rain? Sige punyeta ka magkasakit ka.

Is it a license for friends and colleagues to answer you with a blank stare or a withered look when you ask them: ‘kamusta ka?’

PUNYETA KA, sumagot ka, UMAYOS ka, kinakausap ka nang maayos

Is it a license to go out into the rain with your 2thou ++ peso SkullCandy that your parents bought you? O siguro peke yan at binili mo lang sa CDR King kaya okay lang mabasa at mag short circuit sa ulo mong kulang na nang turnilyo kaka-emo mo!!

Susmaryosep naman kasi.

KUNG WALA NAMANG DAHILAN PARA MAGING malungkot ka E WHY THE FUCK DO YOU ACT THAT WAY?! Kasi uso?! Wahahahaha Punyeta!!

Yours is a screwed up generation if the only thing you do is follow this movement/genre or whatever.

Please.

Do everyone a favor and educate these wayward misfits struggling to fit in. Show them a more worthwhile advocacy. Like ‘involvement in the electoral process’ or ‘goin for a green environ’

Hindi yang punyetang emo na yan na ang ginagawa lang ay gawing suicidal ang mga batang umpakadami namang reason na magpakasaya.

And don’t get me started on ’emoPunkz’ With that blood curling spelling replacing ‘s’s with a ‘Z’

Study. Graduate. Make something for yourself. And stop with this emo-crap. Please.

being productive with veggie burgers

October 22, 2009

July 20 624 pm

I accomplished a lot today. At least more than the rest of all the other days combined. I was able to cook veggie burgers. And that’s an achievement because I have been wanting to repeat that recipe ever since I invented last month. I upgraded it a bit though and added corn ships, tortillas, pumpkin seeds and oatmeal bran for a more protein packed burger

I was also able to finish the book that mommy gave me yesterday. Financial literacy IS important
And I am glad to have read such a powerful book. The next tasks that I set upon myself include writing a book review about it.

1. I was also able to finish watching ‘fast and furious’ which I think is HORRIBLE TITLE considering this is the fourth installment in the franchise. Scriptwriters, what were you thinking?

Right now I am thinking of how to spruce up my dinner because I decided to stay in and save the 50 pesos for fare and who knows what else if I go out. I need to save and invest my money. Where? You ask
THAT is the question that I need to think about SOON. And of course I need to have a source of income so I would HAVE something to invest and hence have an exponential income. Bonds, mutual funds, the whole bit
. I need to understand it ASAP

Facebook helps. If yer the press releasing type. I know I am. I want the world to know what I am doing. Hopefully people care.

Thank you Lord for this Laptop. Please show me ways wherein I can use this to earn money so I can plan my retirement

iMode guide

July 31, 2009

iMode

isolation and reflection guide

by alfredlabadanII, vdpSj,hcye

I suggest at least an annual iMode for people who are always on the go and always out for the next big thing, easily excited, creative and gregarious, sanguines tire easily and bore quickly. With iMode, people like me can regain perspective and know what’s essential and what’s important.

But iMode is not exclusive for use of sanguines only, melancholics, cholerics, phlegmatics and a mix of all those in between can get fantastic results if the resolve for reflection is enough.

An effective iMode starts, begins, proceeds and ends with the consciousness examen which I have printed below and which i have learned from the Jesuits. You can do the Consciousness examen with step no.4 and 5 increasing in increments daily  until the end of your iMode

Let me reiterate though, an iMode is not being literally isolated from everyone, since that it virtually impossible, students need to go to classes and workers need to do their jobs. iMode, takes cues from the C.E. and its processes. It capitalizes on Fasting, Abstinence and Sacrifice. If you don’t know the difference between these, ask your shepherds.

Once you’ve done the Examen a few times, you will find your own rhythm and method. Cover all five points daily with freedom to dwell more on one than another, as the Spirit moves you. You might also like to add some music, candles or images to help you pray.

iMode learnings

in my book, a good iMode must end with a resolve to change and must have some sort of ‘learning’ afterwards, actions steps, reflections and realizations done may be written and shared with other people. By doing so, your spiritual accountability may increase. This is one basic foundation of why Youth Shepherding works, check and balance.

THANK YOU for downloading this special edition PDF of iMode


The Consciousness Examen

St. Ignatius at prayerThe prayers and methods of praying suggested here are based on nearly five-hundred years of Jesuit spiritual tradition. They could help you grow in intimacy with God and experience Jesuit spirituality first-hand. St. Ignatius believed that he received a gift from God that not only enriched his own Christian life but was meant to be shared with others. The gift was a “method,” a way to seek and find God in all things and to gain the freedom to let God’s will be done on earth. This way of praying allowed Ignatius to discover the voice of God within his own heart and to experience a growth in familiarity with God’s will. Jesuits call this prayer their daily examen of consciousness.

This is a prayer where we try to find the movement of the Spirit in our daily lives as we reflect on our day. This prayer can be made anywhere: on the beach, in a car, at home, in the library. Many people make the Examen twice daily: once around lunchtime and again before going to bed. There are five simple steps to the Examen, which should take 10-15 minutes to complete, and what follows is just one interpretation of these five steps in discerning the movement of God’s Spirit in your day. Through this method of praying you can grow in a sense of self and the Source of self; you can become more sensitive to your own spirit with its longings, its powers, its Source; you will develop an openness to receive the supports that God offers.

Before you start: Try to be in a place where you are least likely to be disturbed, and where there is the least amount of external noise. Perhaps you might light a candle or change the lighting when you pray to symbolise the start of this activity. Sit comfortably and still yourself; relax, be aware of your breathing, your body and how you are feeling.

1.   Recall that you are in the presence of God. No matter where you are, hilltop or valley, country or city, in a crowd or alone, you are a creature in the midst of creation. As you quiet yourself, become aware that God is present within you, in the creation that surrounds you, in your body, in those around you. The Creator who brought you forth into being is concerned for you. The Spirit of God, sent by Christ, will remind you that you are gifted to help bring creation to its fullness. Ask the Holy Spirit to let you look on all you see with love. “Love is patient, love is kind, love is not jealous or boastful, it is not arrogant or rude. Love does not insist on its own way; … it does not rejoice at wrong but rejoices in the right … Love hopes all things.” (1 Cor.)

2.   Spend a moment looking over your day with gratitude for this day’s gifts. Be concrete and let special moments or pleasures spring to mind! Recall the smell of your morning coffee, the taste of something good that you ate, the laugh of a child, the fragrance of a flower, the smile brought forth by a kind word, a lesson that you learned. Take stock of what you received and what you gave. Give thanks to God for favors received. Also look at your permanent gifts that allow your participation in this day. Recall your particular strengths in times of difficulty, your ability to hope in times of weakness, your sense of humor and your life of faith, your intelligence and health, your family and friends. God the Father gives you these to draw you into the fullness of life. As you move through the details of your day, give thanks to God for His presence in the big and the small things of your life.

3.   Ask God to send you His Holy Spirit to help you look at your actions and attitudes and motives with honesty and patience. “When the Spirit of truth comes he will guide you into all truth.” (John 16:13) The Holy Spirit inspires you to see with growing freedom the development of your life story. The Spirit gives a freedom to look upon yourself without condemnation and without complacency and thus be open to growth. Ask that you will learn and grow as you reflect, thus deepening your knowledge of self and your relationship with God.

4.   Now review your day. This is the longest of the steps. Recall the events of your day; explore the context of your actions. Search for the internal movements of your heart and your interaction with what was before you. Ask what you were involved in and who you were with, and review your hopes and hesitations. Many situations will show that your heart was divided—wavering between helping and disregarding, scoffing and encouraging, listening and ignoring, rebuking and forgiving, speaking and silence, neglecting and thanking. Remember, this is not a time to dwell on your shortcomings; rather, it is a gentle look with the Lord at how you have responded to God’s gifts. It is an opportunity for growth of self and deepening your relationship with God. Notice where you acted freely—picking a particular course of action from the possibilities you saw. See where you were swept along without freedom. What reactions helped or hindered you? See where Christ entered your decisions and where you might have paused to receive His influence. “Test yourselves,” St. Paul urges, “to see whether you are living in faith; examine yourselves. Perhaps you yourselves do not realize that Christ Jesus is in you.” (2 Cor.) His influence comes through His people, the Body of Christ. His influence comes through Scripture, the Word of God. Now, as you pray, Christ’s spirit will help you know His presence and concern. As you daily and prayerfully explore the mystery of yourself in the midst of your actions you will grow more familiar with your own spirit and become more aware of the promptings of God’s Spirit within you. Allow God to speak, challenge, encourage and teach you. Thus you will come to know that Christ is with you. Christ will continually invite you to love your neighbor as yourself and strengthen you to do this.

5.   The final step is our heart-to-heart talk with Jesus. Here you speak with Jesus about your day. You share your thoughts on your actions, attitudes, feelings and interactions. Perhaps during this time you may feel led to seek forgiveness, ask for direction, share a concern, express gratitude, etc. Having reviewed this day of your life, look upon yourself with compassion and see your need for God and try to realize God’s manifestations of concern for you. Express sorrow for sin, the obscuring darkness that surrounds us all, and especially ask forgiveness for the times you resisted God’s light today. Give thanks for grace, the enlightening presence of God, and especially praise God for the times you responded in ways that allowed you to better see God’s life. Resolve with Jesus to move forward in action where appropriate. You might like to finish your time with the Lords Prayer.


where do you want to go today?

July 31, 2009

(written july 13 2008)

Acclaimed blogger vanooti asks blithely as readers come enthralled by her mind adventures

On this same vein, I started my Sunday me-time adventure. Cousins, after all, should have some sort of semblance, however indirect.

I parked my trusty scooter at my moms’ bff in umali, the donya Alicia manor replete with erstwhile guests, transients & boarders

And with ipod all charged and ready and with my decidedly sporty ichura, I walked with energy and full resolve to regain comfort in my personal space and depth of self. Thinking about it, I’m really comfortable bein with myself contrary to what people usually take me for. I realize this fully now. My identity is not dependent on other people, you know why?

Because I walk. Think about it.

So I Headed south towards ‘the Radiancy’ while the Hill songs guys were crooning ‘there is no one like you’

First thought was of the time when I dropped off joms at Nikki’s white house near the orange store. It was after mass, years ago

Turning left, I passed by Miggy’s house, where Kappa O’s once hung out, we shaved our heads & fought about a white towel

Crayon Box reminded me of the cerebral Pedro & his roomie that we hung out with IC’S Halloween Party 05

Farther down the road was Whitehouse where certain units reminded me of certain college nights with college friends with my college org. I’ll leave it at that. Insert College smile here

Aling Eves Isawan & Provenan reminded me of 5years ago when ARHGP hung out regularly here while downing greasy street food with all the trimmings and free cholesterol and cholera.

Right before the raymundo gate was where the original Bertie’s was and where distinct memories of blueberry cheesecake, pesto and oolong tea where being ordered left and right by the hungry staff of the Ruralite.

Turning left saw me looking at DAERS where I had my AEC1 class, my first 1.0 grade in UP with Ms. Filma Calalo, my no-nonsense teacher, whom my mom and I saw a months ago at Baan Thai

Walking, walking, I passed by CSI where my old afficemate slash businessman Jonas goes to worship.

Westbrook Residences, with the very snazzy ‘W’ logo done artfully in white, orange and black

I was carrying the notebook for kuyecarloe so I went straight ahead to their house where memories of loud people, a closely knit family and lots of food and parties converged.

Up their street, I imagined myself drivin down their in 1996 with Marvin Amante in the white pick up (AKA super pick up) setting up for YLSS 3 LB

Down the faculty road and onto the bridge I had flashes of monjay being mugged because of the wang-bu hat and marc maligalig’s practical jokes on me and Winston at the start of the bridge.

I stopped in the middle where I realized and felt the not so familiar acrophobia sneaked in but not before I was able to peer over the edge onto the different colored shirts being sunned on the rocks. But sunny it wasn’t hence there were no other walkers and strollers like me.

Moving on, I walked down the road towards auditorium where I saw myself, Teacher Ryan and Teacher Grace inserting flyers to the parked cars of the MS Montessori graduation. Targeted? Yes! Stylish? No. Seemed like a lifetime ago, but that was March of last year

I turned left again to the Thai Temple where years ago, Brian Kalaw and I spent 9 straight hours talking for our one on one in preparation for his YLSS

Women’s Dorm reminded me of Bloc5 meetings for our History presentation during a time where laptops where scarce and having them was a status symbol

YMCA reminded me of Dewi Callo, daughter of the owner of one of the computer shops there, outreach team head, a good friend, the football field saw me and kumareng jing and gabby and choichoi years ago playing ball with avs and manel and kim.

This further reminded me of one crazy aito night of running barefoot in the rain towards the fertility tree. The crazy cast included Marc, Kim, Manel, Avs, Winston, Oli, me and Pedro

Baker hall reminded me of Laktu- an event hosted by BFF’s org, VLV ang VKV. We were made to push a car from SU to baker. Carlo was driving while Hansel, Tatang, Rap, Mike and I were up against the Trantados.

We lost of course, but we didn’t have a chance, CARLO HAD THE HAND BRAKES UP. Yehey.

DMST reminded me of the evil officers of my high school days as the Battalion Private, where fear was accompanying me Saturday mornings. This was my first year as intercessory head. Morning PMT, afternoon Pray over. Fugly, fugly times

Animal Science Lecture Hall was screaming with excited freshmen 10 years ago, where our professor in Agri 11, Dr. Penalba was tryin hardest to maintain his composure.

Agronomy reminded me of Lady Guard, which I haven’t met during the times while we were still hanging out there. Most vivid memory was of Marc winning Mr. Clash with Riz.

The Lab beside CEAT reminded me of our overnight stays there while Ava and her female group mates finish their work, me and rap and wins were designated protectors of the ladies for that semester.

Social Garden saw me pensive because 25 years ago, I got lost in this place and I was crying and I don’t really remember it, just that I was held by the beautiful emcees and was made to stand on the table until my parents came looking in response to the commotion (and racket I was making) That was the garden show

The Fruit Crops area taught me how to do grafting and marcotting with much consternation because my teacher, Sir Sanchez, was looking over my shoulder the whole time

Walking down that line, you’d see great ornamentals and majestic looking palm trees right beside the generator plaza.

The hanging bridge now overgrown with weeds saw me taking pictures of its demise with Noel and Harry and Roy hours after Milenyo settled.

Gonzalez compound reminded me of stories of the very early days of the Labadan Clan because this was apparently where they first lived after moving here from Nueva Ecija.

And then I arrived home

To St. Therese of the Child Jesus parish where so much of my past, present and future are intertwined. Like, UPLB, STCJP saw my growth from the thin and pasty kid who started prep in its old chapel to the shy MSI boy to the religious ruralite to the gregarious college kid and now to the marketing man through and through.

I arrived in the arms of my new friends and old friends and lambs and colleagues and barkada’s and kappa o’s who just heard mass.

Two weeks ago, I was hangin out with the super friends at Café Antonio and being the usual friendly person that I was, I was greeting people left and right. My homie gorgeous guia, sly and sarcastic, acridly remarked, ‘Al, yer such an LB person, why don’t you run for public office? To which I candidly retorted, ‘I’ll take that as a compliment’

There really is no place like home.

LifeTrekker

July 31, 2009

hey what’s up?

i’m alfred and i am a Life trekker!
=)

Why LifeTrekker?

it is my contribution to make the world a better place by effecting ripples of change in this small corner of the world.

For the uninitiated, i write a lot and my thoughts are scattered all over the place, in several accounts of friendster, multiply and facebook, my moleskine, scraps of paper and now here at wordpress.

i post blogs sporadically, and faithful readers are given a good dose of ‘alfredisms’ attempts on life coaching and insights on person building and marketing.

LifeTrekker also answers the authors incessant need to write and be heard. with all the noise and busyness of our lives, i’d like to invite you to take time to read, reflect and even respond to ‘think about it’ questions.

Everyone needs to pause every once in a while. Pay it forward and pass the link on to your friends.

I also have a mobile version of this LifeTrekker series, short and sweet crammed into about 10sms messages. Leave me yer number if you want to subscribe. This service is free of charge and is initially available to globe subscribers only.

So, who am i?

i am known to be an extremely self-aware person, about 95 % sanguine and 5% melancholic, with a dash of inuit. LOL

i drive a scooter around my small town and im normally seen walkin around takin pictures of sunsets or clouds or waters on flowers and leaves. i hang out a lot and enjoy long profound conversations.

i am into person building. and one by one i want to make those who meet me feel good about themselves and about life.

because it is a great life.

believe me, i know. because i have been through A LOT.

and i’m still smilin.
and i’m happy.
and contented.

life is good my dear reader. it is! believe you, me.

cheers!